1. Comprehension Questions (Interpretação Profunda)

Responda às perguntas em inglês explorando os conceitos de felicidade apresentados.

  1. According to Speaker B, what is the main difference between external achievements and inner peace?
  2. How do the speakers define “fulfillment” throughout the conversation?
  3. In what way does gratitude act as a tool for happiness, according to the text?
  4. Speaker B mentions that happiness “requires self-awareness and discipline.” Why do you think discipline is necessary to be happy?
  5. Explain the contrast between “progress” and “perfection” in the context of personal satisfaction.
  6. Analyze the conclusion: “Happiness is a journey, not a destination.” How does this change the way someone might approach their daily goals?

2. Reformulation & Paraphrasing (Reescrita)

Reescreva as sentenças abaixo utilizando sinônimos. Tente manter o tom reflexivo do texto original.

  1. “External achievements can bring satisfaction, but they’re temporary.”
    • Rewrite: ______________________________________
  2. “Fulfillment is about living according to your values and finding purpose.”
    • Rewrite: ______________________________________
  3. “Gratitude helps us focus on the present instead of constantly wanting more.”
    • Rewrite: ______________________________________
  4. “It’s not about being happy all the time, but about understanding yourself deeply.”
    • Rewrite: ______________________________________
  5. “Fulfillment is more about progress than perfection.”
    • Rewrite: ______________________________________
  6. “Happiness is a journey, not a destination.”
    • Rewrite: ______________________________________

Toolkit: Vocabulário de Bem-estar

Para enriquecer sua reescrita, utilize estes termos equivalentes:

Achievements: Accomplishments, successes, milestones.

Inner peace: Tranquility, mental calm, serenity.

Fulfill: Satisfy, complete, content.

Values: Principles, beliefs, ethics.

Self-awareness: Self-knowledge, introspection.

Lasting: Enduring, permanent, long-term.